Your Personal Trainer in Brussels
I’m a certified personal trainer, and I specialize in cancer exercise. I am also animal flow instructor, and martial arts passionate. Through my own personal struggles with body image, I’ve gained a deep understanding of the importance of feeling strong, healthy, and confident.
With years of experience in sports and fitness, I’ve helped many people reach their fitness goals, whether it’s transforming their body, losing weight, or simply feeling better in their own skin. I believe that exercise and nutrition go hand in hand, and my philosophy is centered around helping people achieve happiness and well-being through a balanced approach.
As a passionate fitness enthusiast, I understand the amazing benefits that regular exercise can have on your body and mind. That’s why I’m dedicated to sharing my knowledge and experience with others, so that they too can feel empowered and energized by a healthy, active lifestyle.
Whether you’re just getting started on your fitness journey or looking to take things to the next level, I’m here to help. So let’s work together to achieve your goals and become the best version of yourself!
Pssst ! Here is my number
Would you come and train at a
Fully Equipped Studios
Rue Stevin, 78 - 1000 Brussels (Schuman)
OR
at your place (at work or home)
And you, what's your thing ?
Can’t choose just one discipline? That’s great! The body loves exploring new things. The advantage of a personal trainer is that it’s… personal 🙂
I will create a customized program tailored to your desires and goals.
EXCELLENT Based on 19 reviews Posted on Hellin16/03/2026Trustindex verifies that the original source of the review is Google. Sofia is an incredible personal trainer - she is motivating, understanding, and driven. With her mentorship I set myself goals and made amazing progress in a short space of time. She pulled me out of a fitness rut and made me feel strong again, for which I am very grateful. It is an absolute pleasure to train with her!Posted on Pascal “Noyaux Raphés” Coquiart28/11/2025Trustindex verifies that the original source of the review is Google. Sophia est leune coach formidable : à la fois très sympathique, compétente et profondément à l’écoute. Grâce à l’EMS, à la diaphotonie et aux séances de Sculpt au studio Synergy, rue Stévin, 1000 Bruxelles, elle m’a accompagné avec beaucoup de justesse, de douceur et de clarté. Elle voit clair, donne d’excellents conseils, motive sans jamais brusquer, et aide réellement à atteindre ses objectifs sportifs dans un climat de confiance. Un vrai plaisir de s’entraîner avec ellePosted on A ABBA04/11/2025Trustindex verifies that the original source of the review is Google. Sofia is an amazing coach! She always knows how to adapt the training to your personal needs and goals, making every session feel totally customized. You can tell she really cares about each person’s progress and motivation. Her classes are not only super effective but also a lot of fun — she creates such a positive and friendly atmosphere that you actually look forward to every workout. Sofia is professional, encouraging, and genuinely kind. Couldn’t recommend her more! 💪✨Posted on Ευμορφια Ξανθου06/10/2025Trustindex verifies that the original source of the review is Google. Excellent training on EMS. Thank you Sofia!Posted on Ioanna Tsamoura05/09/2025Trustindex verifies that the original source of the review is Google. I’ve been training with Sofia for a while now, both with regular fitness sessions and EMS, and I can honestly say she is outstanding. She is highly professional, always attentive, and adapts the training to my needs while also suggesting new things and solutions that really work. At the same time, she is very approachable, pleasant, and makes every session motivating. The combination of professionalism and personal care she brings is truly rare — I highly recommend her!Posted on Ramona Barba26/06/2025Trustindex verifies that the original source of the review is Google. Sofia est un super coach , tres dynamique , cest que j’aime beaucoup : elle me push à me dépasser et elle me motive !cest un coach super passionné de son travail ! Merci Sofia 🌹Posted on Lenuța Berinde10/03/2025Trustindex verifies that the original source of the review is Google. Sofia is a great trainer! She understood my needs very well, is very attentive and careful and is taking great care of me as a client! I totally recommend her!Posted on Lauriane Jaouan14/10/2024Trustindex verifies that the original source of the review is Google. Un bonheur de s’entraîner avec Sofia ! Elle est super disponible, professionnelle, dynamique, bienveillante et à l’écoute de nos besoins. Go !Posted on Fientje VM13/09/2024Trustindex verifies that the original source of the review is Google. My favourite PT! Sofia’s outdoor training sessions are the best. I love our year-round runs and workouts in the beautiful Brussels woods 👍Posted on Sabina S19/08/2024Trustindex verifies that the original source of the review is Google. Super nice, flexible, encouraging coach, creates varied workouts so you won't get bored.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more





